by phone with author, Vyana Reynolds
If you're anything like me, then you may find yourself "white knuckling" it to avoid sugar, or facing comfort food cravings, especially at special events. Addiction can be sneaky, and having someone to coach you through those difficult moments can be the key to success. I know, I've been there!
If you're serious about freedom, then you will attain it. The more you put into it, the more you get out of it. Healing addiction takes courage and a willingness to let others contribute to you. Don't let yourself get stuck! Enjoy 13-weeks of personal coaching with author, Vyana Reynolds.
Bonus: When you purchase 13-weeks of one-on-one coaching, we include the 12 week “Inner Fit” online course. Inner Fit provides the necessary information to reach all your fitness goals and stay healthy. It includes cutting edge science regarding human physiology, metabolism, digestion and exercise. As our addiction falls away during the 13 Step program, we will need to understand how our bodies work to make healthier conscious choices and form new self-care habits.